Negative stress can harm us physically, mentally, and emotionally over time.

Jesus teaches us in Matthew 11:28-30 that His way is comfortable and light, giving us rest and peace; His way is not heavy and not stressful.

As followers of Christ, we learn and grow from His wisdom. Yes, of course, we believe in what Jesus teaches. But do we truly experience the peace and rest that Jesus promises in our daily lives?

I invite you to consider a life unburdened by the negative stress that can hinder your progress, shatter your peace, harm your physical health, and cloud your mental clarity.

What you'll get:

• A full 6 week course to guide you on a path of self-inquiry and self-discovery from a Biblical Perspective
• Access to the comments section where you can ask questions and get real responses for 3 months (longer when available)
• You will learn and practice effective stress management tools to support you in your everyday life.
• You will learn how to decrease the overall negative stress that harms your body and mind.

I'm thrilled that you've chosen to join us on this journey! Let's embark on this transformative path together.

Disclaimer:

MindfulBasics, Inc. is not a medical treatment facility. We do not offer mental health or medical care.

All contents, coaching, and interactions you may have with the course material, company, course facilitators, or any other interactions are for EDUCATIONAL PURPOSES ONLY.

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